Fitness for Equestrians

Introducing our exclusive Horse Rider’s Exercise Program, a 4 week meticulously crafted program by Scott, designed for riders at every fitness level. With targeted exercises for each body part, it builds a mind-muscle connection crucial for mastering the art of riding. Perfect for beginners venturing into fitness, yet challenging enough for seasoned enthusiasts, the program offers three dynamic workouts per week, progressively intensifying. Elevate your core for better balance, strengthen your legs for precise cues, and fortify your upper body for a secure posture. With an extra weekly workout, this holistic approach not only transforms your fitness journey but also amplifies your riding skills, making it an enjoyable and confident experience.